Fitness Programs in Jackson, MS
Four Programs. One Purpose.
Each class at Kinetic House was designed to do something specific for your body. Find the one that matches where you are right now.
Kinetic60
Kinetic60
Dumbbells, ergs, and timed stations — move fast, rest short.
Kinetic60
Dumbbells, ergs, and timed stations — move fast, rest short.
Kinetic60
Dumbbells, ergs, and timed stations — move fast, rest short.
Kinetic60
Dumbbells, ergs, and timed stations — move fast, rest short.
Row and Burn
Row and Burn
Forty-five minutes of scored erg intervals with nowhere to hide.
Row and Burn
Forty-five minutes of scored erg intervals with nowhere to hide.
Row and Burn
Forty-five minutes of scored erg intervals with nowhere to hide.
Row and Burn
Forty-five minutes of scored erg intervals with nowhere to hide.
Pilates
Pilates
The study of stillness in motion.
Pilates
The study of stillness in motion.
Pilates
The study of stillness in motion.
Pilates
The study of stillness in motion.
Yoga
Yoga
Sixty minutes to find strength in stillness, breath in movement, and room to feel like yourself.
Yoga
Sixty minutes to find strength in stillness, breath in movement, and room to feel like yourself.
Yoga
Sixty minutes to find strength in stillness, breath in movement, and room to feel like yourself.
Yoga
Sixty minutes to find strength in stillness, breath in movement, and room to feel like yourself.
What Are You Waiting For?
Build strength. Build community. Build for life.
Your first class is free—no commitment, no catch. Just thirty minutes to feel what a coached room does for you.
