Bootcamp Classes in Jackson, MS

Kinetic60

Dumbbells, ergs, and timed stations — move fast, rest short.

1 Hour

Class Length

Monday, Wednesday, & Friday

Offered

12

Class Size

Your Experience

Kinetic60 at Kinetic House moves you through dumbbells, ergs, and timed stations in quick succession. The work is straightforward: get to each station, give it what you have, and keep moving forward.


Rest periods are short by design. By the time the session is over, you will have earned that feeling of being genuinely emptied out — and ready to come back.

about the class
What you leave with

What to expect.

Timed Stations

Every station is timed so you always know where you stand.

Dumbbells & Ergs

Equipment is straightforward and ready when you arrive.

Short Rest Periods

Brief rest keeps intensity high from start to finish.

Full Effort

You leave having given everything the session asked for.

Class Schedule

Class this week.

What Members Say

About this class.

01 / 03
Maya Chen
Marco Rivera
Nina Seai
ALLOY/PC
"I walked in never having touched a barbell and left feeling like I belonged. Six months on I'm stronger that I've ever been - and I actually look forward to Monday."
Maya Chen
ALLOY/PC
"I've tried a lot of gyms and Kinetic House is the first one that actually kept me coming back. The instructor take the time to fix your form instead of just yelling numbers at you, and the community here genuinely feels like people want to see you improve. Six months in and I'm stronger than I've ever been."
Marco Rivera
ALLOY/PC
"I started with the Pilates and mobility classes because I was intimidated by the weight room, and honestly it's become my favorite part of the week. The studio itself is beautiful, but what keeps me there is how welcoming everyone is — no judgment, just good energy and instructors who actually pay attention to you."
Nina Seai
Maya Chen
★ ★ ★ ★ ★
"I walked in never having touched a barbell and left feeling like I belonged. Six months on I'm stronger that I've ever been - and I actually look forward to Monday."
Maya Chen
Marco Rivera
★ ★ ★ ★ ★
"I've tried a lot of gyms and Kinetic House is the first one that actually kept me coming back. The instructor take the time to fix your form instead of just yelling numbers at you, and the community here genuinely feels like people want to see you improve. Six months in and I'm stronger than I've ever been."
Marco Rivera
Nina Seai
★ ★ ★ ★ ★
"I started with the Pilates and mobility classes because I was intimidated by the weight room, and honestly it's become my favorite part of the week. The studio itself is beautiful, but what keeps me there is how welcoming everyone is — no judgment, just good energy and instructors who actually pay attention to you."
Nina Seai
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